Sunday, October 6, 2013

Did Someone Say French Toast?!: French Toast Flavored Protein Shake

From: The Dashing Dish
I promise this will be one of the last healthy recipes.. JUST KIDDING. Last weekend my parents went on vacation, so I had the house to myself. Most would think I would cook up a storm , but I wanted to focus on getting a lot of homework and exercise completed. I mean who wouldn't take advantage of being alone. You don't have to tell anyone you are going out/ won't have anyone distracting you. Sorry that was an ADD moment right there.. back to the protein shake! I've made quite a few of these shakes over the past week, this one was pretty damn tasty. It does not taste exactly like French toast but it has a fresh maple and brown sugar flavor. I especially enjoyed this recipe because the cottage cheese was muted out more than the previous shakes I have made.I know putting cottage cheese in a shake scares most of you, but I assure y'all it makes the shake more "shake like". As a final note, I suggest making this for breakfast or a snack because it will not keep you full during lunch.
Ingredients:
1/2 cup cottage cheese
1 scoop vanilla protein powder(Designer Whey)
2-3 tsp sugar free/regular maple syrup
3-4 tsp stevia
3/4 cup water
6 ice cubes
 
Steps:
1. Blend everything together until desired consistency is reached. Top with whipped cream or cinnamon!
 

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